Weigh In record (no journal entry) for 24 July 2013
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104 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 103.75g | Prot: 88.21g | Carbs: 332.86g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Casse Croûte Mixte, Fanta Orange, Sprite, Sandwich Jambon Beurre. Dinner: Coca-Cola (Canette), Saucisson à l'ail Fumé, Mini Pâté en Croûte, Betteraves Rouges Assaisonnées en Dés, Taboulé Oriental. Snacks/Other: Eau Minérale Naturelle, Carottes, Carottes, Banane, Bananes. more...
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3367 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 2 hours, Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
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bibis0025's Weight History
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