an_kulik's Journal, 13 Feb 18

Weigh In record (no journal entry) for 13 February 2018
48.7 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
1000 kcal Fat: 39.66g | Prot: 61.56g | Carbs: 99.72g.   Breakfast: Рот Фронт Конфеты Батончики, Салат Крабовый, Картофель Тушеный с Мясом. Lunch: Куриная Грудка Отварная, Рис Вареный. Dinner: Epica Йогурт Кокос-Ваниль, Красное Яблоко. more...
Losing 0.9 kg a Week



     
 

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an_kulik's Weight History


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