Weigh In record (no journal entry) for 12 February 2018
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72.4 kg
Lost so far: 3.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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437 kcal
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Fat: 14.54g | Prot: 40.26g | Carbs: 37.05g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. Lunch: Котлета Рыбная, Гречневая Крупа (Вареная, Жареная). Dinner: Простоквашино Кефир 2,5%, Простоквашино Творог 2%. more...
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Gaining 3.5 kg a Week
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Natalya Kataeva's Weight History
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