Weigh In record (no journal entry) for 13 February 2018
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138.9 kg
Lost so far: 5.6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1386 kcal
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Fat: 79.69g | Prot: 76.73g | Carbs: 86.49g.
Breakfast: Rolffes Rindersaftschinken mit Paprika-Chili, Rama Cremefine Zum Kochen 7%, Paprika, Ja! Hähnchenbrustfilet Zusammengefügt Gepökelt Gegart, Omelett oder Rührei, Buko Balance 17%, Sonnenblumenkernbrot. Lunch: Das Exquisite Noir Feinherb, J. D. Gross Trüffel Praline, Ener Bio Dinkel-Mandel Biscotti, Jacobs Espresso, Metten Dicke Sauerländer Bockwurst, Gemüsesuppe. Dinner: Paprika, Dr. Karg Käse Kürbiskern Vollkorn-Snack, Metten Dicke Sauerländer Bockwurst, Gemüsesuppe. more...
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Losing 2.1 kg a Week
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ACARLOTTA's Weight History
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