Weigh In record (no journal entry) for 13 February 2018
|
49.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
743 kcal
|
Fat: 20.45g | Prot: 56.73g | Carbs: 86.47g.
Breakfast: Кофе с Молоком, Россошь Творог 5%, Авида Молоко 2,5%. Lunch: Кофе с Молоком, Авида Молоко 2,5%, Россошь Творог 5%. Dinner: Авида Кефир 1%, Кофе с Молоком, Банан, Груши, Ого Отруби Пшеничные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna bagenova's Weight History
|