Weigh In record (no journal entry) for 13 February 2018
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50.1 kg
Lost so far: 1.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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696 kcal
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Fat: 19.18g | Prot: 28.25g | Carbs: 100.38g.
Breakfast: Café. Lunch: Oranges, Riz Basmati (Cuit), Lidl Ratatouille, Coraya Surimi. Dinner: Tarte Tatin, Lidl Fromage Blanc 0%, Blanc d'Oeuf Cuit, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Tisane, Thé sans Sucre. more...
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1568 kcal
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Exercise:
vélo d'appartement - 30 minutes, vélo elliptique - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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sam moulard's Weight History
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