Weigh In record (no journal entry) for 13 February 2018
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2816 kcal
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Fat: 86.54g | Prot: 104.55g | Carbs: 242.99g.
Lunch: 삶은 계란, 돈코츠라멘, 계란볶음밥. Dinner: 소주 처음처럼, 탐앤탐스 허니버터브레드, 쌀국수, 고기와 또는 새우넣은 야채와 월남쌈. more...
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Losing 0.1 kg a Week
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