Weigh In record (no journal entry) for 13 February 2018
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66.5 kg
Lost so far: 3.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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955 kcal
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Fat: 32.02g | Prot: 36.46g | Carbs: 125.98g.
Breakfast: Tosty z Pieczywa Tostowego. Dinner: Sierpc Ser Królewski, Pudliszki Sos Boloński z Mięsem, Lubella Makaron Spaghetti. Snacks/Other: Prymat Musztarda Sarepska, Morliny Parówki Berlinki Classic, Tosty z Pieczywa Tostowego, Danone Actimel Klasyczny. more...
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Gaining 2.8 kg a Week
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