Weigh In record (no journal entry) for 06 June 2012
|
88.0 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2970 kcal
|
Fat: 199.24g | Prot: 141.80g | Carbs: 185.20g.
Breakfast: 100% Vegetable Juice (11.5 oz), All-Bran Buds, Cheerios, Milk (Nonfat) , Coffee. Lunch: Roast Beef Sandwich, Garlic Marinated Mushrooms. Dinner: Peanuts, Cheese Thin Crust Pizza (Large), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luke Lewiston's Weight History
|