Weigh In record (no journal entry) for 13 February 2018
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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987 kcal
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Fat: 32.97g | Prot: 46.15g | Carbs: 126.33g.
Breakfast: Сладкая Булочка, Макдоналдс Капучино (0,3 L). Lunch: Аютинский Хлеб Пирожок с Чёрной Смородиной, Кампина Сливки 10%, Кофе, Майонез, Яйцо, Зеленый Листовой Салат, Огурец (с Кожурой), Милти Свинина с Овощами, Уха. more...
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2489 kcal
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Exercise:
Walking (moderate) - 5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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НадеждаНЮ's Weight History
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