Weigh In record (no journal entry) for 13 February 2018
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130.8 kg
Lost so far: 7.3 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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804 kcal
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Fat: 14.32g | Prot: 43.18g | Carbs: 131.14g.
Breakfast: Mandarine, Lidl Pur Jus de Pomme, Gerblé Biscuit Soja Figue, Café Expresso. Lunch: Radis, Kiwi, Poisson, Haricots Verts. Snacks/Other: Mandarine. more...
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Losing 3.5 kg a Week
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