Weigh In record (no journal entry) for 13 February 2018
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95.8 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2319 kcal
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Fat: 105.79g | Prot: 87.67g | Carbs: 256.42g.
Breakfast: Buko Garten-Kräuter, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Harry Weizenbrot, REWE Beste Wahl Gouda Holland Jung, Tomaten. Lunch: Burger King Big King. Dinner: Dr. Oetker Bistro Baguette Hawaii, Dr. Oetker Bistro Baguette Provence. Snacks/Other: Banane. more...
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Losing 4.9 kg a Week
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haseeins's Weight History
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