Weigh In record (no journal entry) for 13 February 2018
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56.4 kg
Lost so far: 4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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698 kcal
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Fat: 14.35g | Prot: 56.02g | Carbs: 82.70g.
Breakfast: U Fromage Blanc Nature 0%, Bjorg Pain Grillé au Blé Complet, Pomme Golden. Lunch: Salade Verte, Blanc de Poulet. Dinner: U Pomme sans Sucres Ajoutés, U Fromage Blanc Nature 0%, Bjorg Pain Grillé au Blé Complet, Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: Freedent Chewing Gum sans Sucre. more...
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Losing 6.3 kg a Week
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