Weigh In record (no journal entry) for 13 February 2018
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1649 kcal
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Fat: 62.04g | Prot: 108.43g | Carbs: 168.38g.
Breakfast: Carrefour Amandes Décortiquées, Carrefour Amandes Décortiquées, Sojasun Yaourt Nature. Lunch: Concombre (avec Peau), Petit Navire Thon au Naturel. Dinner: Milsa Encas Fraise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande. Snacks/Other: Pomme, Pomme. more...
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Losing 0.3 kg a Week
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