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jashinakaterina
Journal
13 Feb 18
jashinakaterina's Journal, 13 Feb 18
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Weigh In record (no journal entry) for 13 February 2018
66.1 kg
Lost so far:
0.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2018:
405 kcal
Fat: 7.02g | Prot: 16.58g | Carbs: 74.87g.
Breakfast:
Яблоко, Банан, Капучино.
Lunch:
Dr. Korner Хлебцы Клюквенные.
Dinner:
Чай с Лимоном, Сырники Диетические, Приготовленная Квашеная Капуста.
more...
1818 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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jashinakaterina's Weight History
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