Weigh In record (no journal entry) for 13 February 2018
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86.4 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1711 kcal
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Fat: 83.46g | Prot: 104.08g | Carbs: 127.24g.
Breakfast: Тавр Сосиски Гановерские, Магнит Мини-Багет Французский. Lunch: Россия Щедрая Душа Шоколад Горький 70%, Кофе, Кофе, Плов с Курицей, Рыба на Пару. Dinner: Хлеб с Отрубями, Яичница (с Целым Яйцом), Тавр Сосиски Гановерские. Snacks/Other: Магнит Сыр Российский 50%, Чай. more...
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2871 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 15 minutes, Desk Work - 7 hours, Housework - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes. more...
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Losing 7.7 kg a Week
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Противный29's Weight History
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