Weigh In record (no journal entry) for 01 February 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1192 kcal
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Fat: 26.16g | Prot: 87.84g | Carbs: 154.84g.
Breakfast: Кофе (из Молотых Зерен), Куриная Грудка Отварная, Конфета, Капуста, Сгущенка. Lunch: Natures Sunshine Products Локло, Свиная Корейка (Вырезка), Кофе (из Молотых Зерен), Куриная Грудка Отварная, Конфета, Борщ. Dinner: Свиная Корейка (Вырезка), Джемы и Варенья, Красное Яблоко. Snacks/Other: Зеленое Яблоко. more...
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1877 kcal
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Exercise:
Sexual Activity - 20 minutes, Weight Training (Bodybuilding) - 1 minute, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Alias_kate's Weight History
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