Weigh In record (no journal entry) for 13 February 2018
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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971 kcal
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Fat: 16.97g | Prot: 62.32g | Carbs: 145.93g.
Breakfast: Ратибор Варенье Клюквенное, Три Правила Творожная Запеканка, Гречка Отварная. Lunch: SPAR Овощи на Пару, Куриная Грудка Отварная. Snacks/Other: Вкуснотеево Творог Обезжиренный 0,5%, Морковь, Зеленое Яблоко. more...
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Losing 4.9 kg a Week
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1408-Elena's Weight History
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