Weigh In record (no journal entry) for 13 February 2018
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2424 kcal
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Fat: 75.20g | Prot: 261.21g | Carbs: 183.04g.
Breakfast: Snickers Super, Яичный Желток, Яичный Белок, Кофе, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Капучино, Лента Яблоко Семеренко, Куриное Филе, La Molisana Спагетти. Dinner: Окей Форель Карельская. Snacks/Other: Дикси Мёд Цветочный, Ultimate Nutrition BCAA Powder 12000. more...
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Gaining 0.7 kg a Week
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Pavel Snimschikov's Weight History
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