Weigh In record (no journal entry) for 13 February 2018
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71.6 kg
Lost so far: 66.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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426 kcal
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Fat: 10.21g | Prot: 49.31g | Carbs: 34.56g.
Breakfast: Овсянка. Lunch: Куриное Филе, Салат Овощной. Dinner: Лента Филе Тилапии, Куриные Котлеты на Пару, Приготовленная Цветная Капуста (без Жира). more...
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Losing 1.4 kg a Week
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Luckinyhka's Weight History
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