Weigh In record (no journal entry) for 13 February 2018
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1596 kcal
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Fat: 97.55g | Prot: 73.98g | Carbs: 113.28g.
Breakfast: Maitokahvi, Cashewpähkinät. Lunch: Milbona Turkkilainen Jogurtti 10%, Mansikat. Dinner: Huhtahyvät Kotimainen Meetvursti, Porkkanakakku (Kuorrutteella). Snacks/Other: Lindahls Kvarg Cocochoko, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 0.2 kg a Week
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Mehukeitto73's Weight History
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