Weigh In record (no journal entry) for 13 February 2018
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58.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1138 kcal
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Fat: 55.63g | Prot: 59.36g | Carbs: 111.95g.
Breakfast: Гречка с Мясом, Домик в деревне Молоко 2,5%. Lunch: Рижский Хлеб Рижские Сухарики с Луком, Жареное Яйцо. Dinner: Свиная Корейка (Вырезка). Snacks/Other: Parmalat Кофе Латте Итальяно. more...
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Losing 4.2 kg a Week
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Emerald ~'s Weight History
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