Weigh In record (no journal entry) for 13 February 2018
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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483 kcal
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Fat: 22.40g | Prot: 24.99g | Carbs: 43.69g.
Breakfast: Яйцо (Целое), Кофе (из Молотых Зерен). Lunch: Ого Отруби Пшеничные, Борщ с Курицей. Dinner: Обычные Блины. Snacks/Other: Блины, Пятерочка Яблоко Красное. more...
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Losing 2.1 kg a Week
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Мария Черевкова's Weight History
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