Weigh In record (no journal entry) for 13 February 2018
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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559 kcal
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Fat: 15.69g | Prot: 11.14g | Carbs: 96.00g.
Breakfast: Клюква, Медовая Долина Мед Натуральный Цветочный, Обычные Блины, Ikea Суфле в Шоколаде. Snacks/Other: Хлопья Отрубей, Первый Вкус Живой Йогурт Клубника-Малина. more...
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Gaining 3.2 kg a Week
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