DeiseMedeiros's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

76.2 kg Lost so far: 18.0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

231 kcal

Fat: 8.91g | Prot: 21.41g | Carbs: 17.48g. Breakfast: Marita Café Marita 3.0, Marita Café Marita 3.0. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Moranga, Frango Grelhado. more...

2287 kcal

Exercise: Washing Dishes - 12 minutes, Hiking - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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DeiseMedeiros's Weight History

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DeiseMedeiros's Journal, 12 Feb 18

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DeiseMedeiros's Weight History