Weigh In record (no journal entry) for 12 February 2018
|
58 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
881 kcal
|
Fat: 25.91g | Prot: 51.11g | Carbs: 114.92g.
Breakfast: Jugo Verde, Café Regular, Svetia Stevia, Clara de Huevo, Huevo, AdeS Leche de Soya, Aceite de Oliva, Café. Lunch: Aguacate, Knorr Arroz con Tomate, Gamesa Saladitas (6), Atún en Agua (Enlatado). Snacks/Other: Mandarinas. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|