Weigh In record (no journal entry) for 12 February 2018
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86 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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722 kcal
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Fat: 46.62g | Prot: 42.80g | Carbs: 31.62g.
Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Carne, Kenko Molho Barbecue, Costelinha, Rabanetes, Pepino (Descascado), Alface. Dinner: Chuchu, Ovo Cozido. Snacks/Other: Sonda Ameixa Vermelha. more...
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2396 kcal
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Exercise:
Trampolining - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Gaining 5.8 kg a Week
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kika seixas's Weight History
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