Weigh In record (no journal entry) for 12 February 2018
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1082 kcal
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Fat: 43.28g | Prot: 58.24g | Carbs: 117.82g.
Breakfast: Bjorg Croustillant Avoine Fruits Rouges, Myprotein Impact Whey Protein (25g), Nespresso Café . Lunch: Blettes, Petits Pois Cuits, Salade Verte, Carottes Cuites, Pâtes (Cuites), Lentilles Cuites, Auchan Carottes Râpées, Concombre (Pelé). Dinner: Maille Huile d'olive Vierge Extra, Fromage de Chèvre, Le Phare du Cap Bon Harissa, Sardines à l'Huile (en Conserve), Pain Blanc, Carrefour Bio Saumon Fumé. Snacks/Other: Pommes Rouges Delicieuses. more...
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Losing 0.1 kg a Week
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HdFradette's Weight History
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