Weigh In record (no journal entry) for 12 February 2018
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50.5 kg
Lost so far: 0.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1216 kcal
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Fat: 57.68g | Prot: 69.98g | Carbs: 50.89g.
Breakfast: Café. Lunch: Café Expresso, Entrecôte, Vin de Pinot Noir, Vin de Table Blanc, Salade Composée. Dinner: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Endive, Soupe de Courge. more...
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Gaining 4.2 kg a Week
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sam moulard's Weight History
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