schamanin's Journal, 06 Jun 12

Weigh In record (no journal entry) for 06 June 2012
67.5 kg Lost so far: 26.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2012:
2702 kcal Fat: 123.30g | Prot: 96.67g | Carbs: 304.84g.   Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Birnen. Lunch: Salat Weichkäse & Oliven mit Joghurt-Dressing, Apfel, Weich Gekochtes Ei, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Garnelenspieße Sweet Chili, Paprika, Weiße Champignons (Gebraten). Snacks/Other: Zwiebel Kracher, Marshmallows, Cashewkerne Ungesalzen, Infinity Chocolate, Pflaume in Madeira, Madagaskar 46% Edelcacao. more...
Losing 0.7 kg a Week

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schamanin's Weight History


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