Weigh In record (no journal entry) for 11 February 2018
|
106.1 kg
Lost so far: 4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
774 kcal
|
Fat: 42.06g | Prot: 62.12g | Carbs: 40.27g.
Lunch: Azeite de Oliva, Pepino (com Casca), Pepino (com Casca), Cebolas, Tomates, Alface, Picanha Suina, Ovo Cozido, Quiabo Cozido. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manoella30's Weight History
|