cszman's Journal, 12 Feb 18

Doesn’t make any sense . Up 3, there is no way I ate an extra 9000 calories this week and didn’t notice.
85.9 kg Lost so far: 4.9 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
1870 kcal Fat: 56.88g | Prot: 42.36g | Carbs: 309.71g.   Breakfast: Kroger Old Fashioned Oatmeal, Maple Syrup , Blueberries . Lunch: Little Salad Bar Sweet Kale Chopped Salad Kit. Dinner: Brown Rice, Pork Stir Fry. Snacks/Other: Glutino Strawberry Wafer Cookies, Ocean Spray Chocolate Covered Craisins, Apples . more...
2589 kcal Exercise: Yoga - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
Gaining 1.3 kg a Week



     
 

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cszman's Weight History


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