Weigh In record (no journal entry) for 12 February 2018
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57.3 kg
Lost so far: 3.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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699 kcal
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Fat: 24.25g | Prot: 58.37g | Carbs: 61.03g.
Breakfast: Pomme, U Fromage Blanc Nature 0%, Bjorg Pain Grillé au Blé Complet. Lunch: Bjorg Pain Grillé au Blé Complet, Omelette ou Oeuf Brouillé, Poivrons Rouges Doux, Omelette ou Oeuf Brouillé. Dinner: Salade Verte, Blanc de Poulet. more...
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Gaining 0.0 kg a Week
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