Weigh In record (no journal entry) for 12 February 2018
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1879 kcal
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Fat: 93.07g | Prot: 98.45g | Carbs: 160.49g.
Breakfast: Milbona Espresso Macchiato, Dat Backhus Laugenstange Käse, Lidl Schinken-Käse-Croissant. Lunch: Rama Margarine, Nudeln (Gekocht), Milbona Skyr Vanille. Dinner: Gewürzgurken, Dulano Käse-Würstchen. Snacks/Other: funny-frisch Jumpys, Babybel Mini Babybel Light, Ja! Walnusskerne. more...
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Gaining 0.3 kg a Week
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Tami2404's Weight History
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