Weigh In record (no journal entry) for 12 February 2018
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91 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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936 kcal
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Fat: 35.34g | Prot: 58.69g | Carbs: 94.02g.
Lunch: Piraquê Biscoito Recheado Chocolate, Macarronese, Peito de Frango, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Cheddar, Queensberry Geléia de Morango, Pullman Pão de Forma. more...
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2695 kcal
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Exercise:
Standing - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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beamalaguti's Weight History
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