Weigh In record (no journal entry) for 09 February 2018
|
64.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
2060 kcal
|
Fat: 77.79g | Prot: 100.69g | Carbs: 234.08g.
Breakfast: Gerblé Confiture Framboise, Thé sans Sucre, Pamplemousse (Rose et Rouge), Pain de Seigle. Lunch: Pain Blanc, Moelleux au Chocolat, Saint Eloi Lentilles Vertes Cuites , Échine de Porc. Dinner: Crêpes Nature, Lay's Chips, Quiche Lorraine, Carottes, Tourtel Tourtel Twist Agrumes. Snacks/Other: Starbucks Café Mocha Lait Écrémé sans Crème Fouettée - Tall . more...
|
|
1808 kcal
|
Exercise:
Marche - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 50 minutes. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dicky974's Weight History
|