Weigh In record (no journal entry) for 12 February 2018
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78.1 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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310 kcal
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Fat: 12.00g | Prot: 12.00g | Carbs: 43.00g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Mini Bagels - Plain. Snacks/Other: Noosa Strawberry Rhubarb Yoghurt (4 oz). more...
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Gaining 0.3 kg a Week
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