Weigh In record (no journal entry) for 12 February 2018
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60.2 kg
Lost so far: 39.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1040 kcal
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Fat: 49.54g | Prot: 50.75g | Carbs: 99.65g.
Breakfast: Bolo de Chocolate Biomassa, Tirolez Creme de Queijo Minas Frescal, Café com Açúcar, Taeq Pão De Forma 7 Grãos. Lunch: Sadia Linguiça Calabresa Defumada, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Sadia Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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steady weight
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pamelacarvalho1's Weight History
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