Weigh In record (no journal entry) for 12 February 2018
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76 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1369 kcal
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Fat: 62.17g | Prot: 62.92g | Carbs: 134.26g.
Lunch: Vrai Flan Nappé Caramel, Pâtes Carbonara. Dinner: Vrai Flan Nappé Caramel, Vinaigrette, Salade Verte, Omelette aux Pommes de Terre. more...
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Losing 1.4 kg a Week
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