Weigh In record (no journal entry) for 12 February 2018
|
67.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
246 kcal
|
Fat: 12.80g | Prot: 23.81g | Carbs: 8.69g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Ашан Сыр Диетический 20%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|