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GraziLucolli
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12 Feb 18
GraziLucolli's Journal, 12 Feb 18
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tenho oscilado muito no peso , hora de rever as estratégias, focar no objetivo, e recomeçar!
85.4 kg
Lost so far:
9.4 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
Gaining 0.2 kg a Week
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nosso organismo se adapta e passa a queimar menos calorias do q no início da dieta/ exercícios. Se vc entrou no platô troca tudo q o resultado começa a aparecer
12 Feb 18 by member:
Patrícia CC
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