Weigh In record (no journal entry) for 12 February 2018
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1217 kcal
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Fat: 49.80g | Prot: 34.26g | Carbs: 156.80g.
Breakfast: Чай с Лимоном и Сахаром, Обычные Блины. Lunch: Сосиски Молочные, Макфа Рожки, Славянка Обыкновенное Чудо Кокосовое. more...
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Gaining 5.6 kg a Week
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dariacruel's Weight History
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