Weigh In record (no journal entry) for 12 February 2018
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102.9 kg
Lost so far: 10 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1284 kcal
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Fat: 53.74g | Prot: 46.71g | Carbs: 160.95g.
Breakfast: Tropicana Jus d'orange avec Pulpe, St Hubert Oméga 3, Banane, Jacquet Pain de Mie Nature. Lunch: Ananas, Fraises, Vinaigrette, Carrefour Surimi, Florette Choux Rouge, Concombre (Pelé), Carottes, Tomates Cerises. Dinner: Panzani Tomates Cuisinées au Basilic , Huile d'Olive, Picard Trio de Poivrons, Champignons, Tomates, Courgette, Chorizos. more...
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steady weight
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