dorine1968's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

75.4 kg Lost so far: 5 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

336 kcal

Fat: 3.99g | Prot: 11.45g | Carbs: 65.71g. Breakfast: Pistolet, Materne Aardbeien Confituur, Thee. Lunch: Courgette, Gemengd Volkoren Brood. more...

2172 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours, Ironing - 30 minutes, Walking (moderate) - 5/kph - 40 minutes. more...

Gaining 0.7 kg a Week

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dorine1968's Journal, 12 Feb 18

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dorine1968's Weight History