Weigh In record (no journal entry) for 11 February 2018
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75.2 kg
Lost so far: 3.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1742 kcal
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Fat: 76.44g | Prot: 58.33g | Carbs: 174.49g.
Breakfast: Croissant, Laugenstange, Glück Marmelade, Odenwälder Kochkäserei Hausmacher Kochkäs', Gekochtes Ei, Aldi Kochschinken, Butter, Globus Kornspitz. Dinner: McDonald's Pommes Frites (Groß), Champignonsauce, Paniertes Schnitzel. Snacks/Other: Bembel With Care Apfelwein Cola. more...
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2227 kcal
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Exercise:
Dance (slow step) - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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annikakei's Weight History
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