Weigh In record (no journal entry) for 12 February 2018
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63.4 kg
Lost so far: 16.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1602 kcal
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Fat: 53.16g | Prot: 48.49g | Carbs: 235.19g.
Breakfast: Vanilyalı Pudingler. Lunch: Indomie Tavuk Aromalı Noodle. Dinner: Patates Çorbası, Tavuklu Pilav. Snacks/Other: Sade Kek. more...
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Gaining 1.4 kg a Week
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enessamed's Weight History
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