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Heute geht es richtig los. Ich freue mich weil mein Mann auch mit macht 💪Lets go!
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138.6 kg
Lost so far: 21.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1272 kcal
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Fat: 57.46g | Prot: 49.31g | Carbs: 141.20g.
Breakfast: Sweet Valley Salat-Plus Kernige Vielfalt, Aldi Bio Chia Samen, Gefrorene Kirschen, Aldi Fettarmer Joghurt Mild. Lunch: Mühlenhof Bayerischer Leberkäse Aufschnitt, Banane, Aldi Milch 1,5%. Dinner: Honig, Knorr Activ Spargelcremesuppe. Snacks/Other: Gummibärchen, Pure Fruit Mandarinensaft. more...
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3595 kcal
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Exercise:
Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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Corvina78's Weight History
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