anna19.05's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

66.8 kg Lost so far: 10.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

1803 kcal

Fat: 44.02g | Prot: 85.33g | Carbs: 269.00g. Breakfast: Кофе (Растворимое), Яичный Белок. Lunch: Дикси Гречка, Котлета Свиная. Dinner: Свиной Фарш (Приготовленный), Гречка. Snacks/Other: Danone Творожный Груша и Банан, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Ягодный Край Морс Клюквенный. more...

1776 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Losing 72.1 kg a Week

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anna19.05's Journal, 12 Feb 18

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