Weigh In record (no journal entry) for 12 February 2018
|
54.4 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
462 kcal
|
Fat: 12.50g | Prot: 15.64g | Carbs: 71.91g.
Breakfast: Булочка с Маком, Домик в деревне Кефир 3,2%. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a-builova's Weight History
|