Weigh In record (no journal entry) for 12 February 2018
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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522 kcal
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Fat: 20.00g | Prot: 12.44g | Carbs: 79.28g.
Breakfast: Пятерочка Банан, Красное Яблоко, Груша, Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Чай. more...
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Gaining 7 kg a Week
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